Title: The 5 Second Rule Pdf Transform your Life, Work, and Confidence with Everyday Courage
How to enrich your life and destroy doubt in five seconds.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you'll discover it takes just five seconds to:
- Become confident
- Break the habit of procrastination and self-doubt
- Beat fear and uncertainty
- Stop worrying and feel happier
- Share your ideas with courage
The secret isn't knowing what to do - it's knowing how to make yourself do it.
I am so torn I am so torn. I love the #5SecondRule. Mel Robbins is a rock star. I love her TED Talk, and other interviews I've seen her on. The book is filled with solid, actionable information that I am putting into action in my own life with awesome success. Kudos Mel Robbins! For that I'd give it 5 stars, no doubt.The constant stream of "social proof" via the social media posts broke the flow of the text, and constantly took me out of the experience. One at the end of each chapter to bring home how to integrate the information into the reader's life? Sure. But one almost every page, and sometimes twice? C'mon! The format was simply too long for the amount of actionable information given, and the social proof stuff felt like fillers to justify the length of the book. Another reviewer wrote that the actual information given could've easily fit into a blog post, and I think they're correct. For that I'd give it 3 stars.For the love of humanity, somebody - preferably a PROFESSIONAL editor - please, please, PLEASE edit this freaking book! I have a rule that once I start a book, I finish it, but the editorial mistakes were so pervasive that it was almost unreadable. (And I'm not talking about the "UR" or other grammatical errors on the social media posts either!) It got so bad that it actually started to piss me off. So much so that I actually took note of the publisher, and will avoid books from them in the future because of the epic editorial fail. If Ms. Robbins paid for an editor, she got ripped off. I was so grateful to reach the last page because it meant I was through with the book, but I don't think any author wants people to close their book in relief to be done with it. For that, I'd give it -0 stars if that were possible, and demand that the publisher's slew of proofreaders/editors give her her money back. The publisher did her an enormous disservice. Shame on them!I've actually given this book as a gift to several people I know who will get a lot of it, but it comes with the caveat that the editing is sub par, for sure.Repeats itself page after page. Definitely one of the worst books I have read by far, author just seems to repeat herself page after page. It had really great reviews, so I had really high expectations. I suggest going to a bookstore and read a preview of it, a few chapters and see if it's worth your time and money.Waste of money and time This is not an actual book. This is more of a scrapbook, loaded with screenshots of Facebooks posts (and each one of them has a transcription!). The free TED talk on YouTube will do it just fine. Don't waste your money (and time).
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